• Intoduction

    Get to know Kristi Riecker, CMHC—a therapist in Salt Lake City who specializes in anxiety, trauma, ADHD, and relationships. In this video, learn about her direct, warm, and collaborative approach to therapy. Kristi believes in asking the right questions, understanding your unique story, and turning insight into real action. Ready to start your healing journey? Book a free 15-minute consultation.

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    Implementing Boundaries

    My take on implementing boundaries.

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    Relationships

    My thoughts on relationships.